10 DAY HANDSTANDS 

WITH #THEBMOVEMENT

10 DAY HANDSTANDS 

with #thebmovement 

We are going to work on every part of your body to build a strong and stable handstand! 

One exercise a day for 10 days 

Exercises | Stretching | Tips | Techniques | Advice | Support | 

Photographs 

Warming up 

Mind + Body 

Breathing 

Contact me to purchase:

bryony@thebmovement.com 

07891010946 

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