10 DAYS OF SPLITS

with #thebmovement

10 DAY SPLITS 

with #thebmovement 

​

We are going to explore every part of your body to help you safely and comfortably get a strong and flexible for your splits.

​

One exercise a day for 10 days 

Exercise | Stretch | Tips | Techniques | Advice | Support | 

Photographs 

Warming up 

Mind + Body 

Breathing 

​

Contact me to purchase:

 

07891010946