My name is Bryony, The B to the Movement.
I started thebmovement in June 2019 at a studio in Derby, I previously lived in London for 8 years.
I have over 10 years experience in teaching Pole Dance, Acrobatics, Stretch and Flexibility.
All these skills led on to the love for Aerial Hoop, Yoga and Mindfulness.
I have a strong passion for helping people build the foundations for all these activities;
upper body strength, core strength and focus on alignment.
My huge passion comes from personal experiences; overcoming fears, anxiety, panic attacks
and pushing myself when i wasn't feeling great.
It is so much more that just about what your body can do, it goes much
deeper than that and I can really empathise with people going through similar struggles.
I'm dedicated to helping people look after their bodies in the correct, safe way, preventing injury and
exploring how far your body can go when we connect it with your mind.
I loves that we can manipulate our bodies using strength and flexibility, finding a mind body
connection through breathing techniques that helps with well-being and body confidence.
All my classes are accessible to complete beginners.