D A Y BR E T R E A T S
Join #thebmovement and a wonderful team for a Day of upside-down treats, flow and some time for YOU.
Sunday 12th December 2021
Darley Abbey, Derby
What happens on a Day BRetreat?
Start the day with Bryony guiding you through a juicy stretch and some deeper flexibility poses
Handstands and Elbowstands conditioning and Acrobatics
There is always time for a Tea break and snacks
Learn some Tricks and Poses on the Aerial Hoop with Bryony
Down time: Bring a book or Read from Bryonys Mindfulness collection
Finishing the Day with Mindfulness and Relax
Limited Spaces Available
If you have any questions please contact Bryony: 07891010946
Terms and Conditions
You must sign thebmovement Waiver before attending the Retreat Day.
TheBMovement cannot offer a refund for the Retreat Day so please make sure you can attend.