D A Y  BR E T R E A T S 

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Join #thebmovement and a wonderful team for a Day of upside-down treats, flow and some time for YOU.

Sunday 12th December 2021

11:00-15:00

Darley Abbey, Derby

What happens on a Day BRetreat?

  • Start the day with Bryony guiding you through a juicy stretch and some deeper flexibility poses

  • Backbends explained

  • Handstands and Elbowstands conditioning and Acrobatics

  • There is always time for a Tea break and snacks

  • Learn some Tricks and Poses on the Aerial Hoop with Bryony 

  • Down time: Bring a book or Read from Bryonys Mindfulness collection 

  • Finishing the Day with Mindfulness and Relax 

Price: £60

Limited Spaces Available 

If you have any questions please contact Bryony: 07891010946 

bryony@thebmovement.com 

Terms and Conditions 

You must sign thebmovement Waiver before attending the Retreat Day.

TheBMovement cannot offer a refund for the Retreat Day so please make sure you can attend.