D A Y BR E T R E A T S
Join #thebmovement and a wonderful team for a Day of upside-down treats, flow and some time for YOU.
Sunday 6th June 2021
Darley Abbey, Derby
What happens on a Day BRetreat?
Start the day with Bryony guiding you through a juicy stretch and some deeper flexibility poses, leading on to Handstands and Elbowstands conditioning and Acrobatics.
There is always time for a Tea break and snacks
You will be given a time to:
Learn some Pole Freedom Flow Movement with Amber
Learn some Tricks and Poses on the Aerial Hoop with Bryony
Enjoy some time to yourself with a massage from Holly and Blush Beauty
Lunch and Tea provided
Down time: Bring a book or Read from Bryonys Mindfulness collection
Finishing the Day with Mindfulness and Relax
Limited Spaces Available
If you have any questions please contact Bryony: 07891010946
Terms and Conditions
You must sign thebmovement Waiver before attending the Retreat Day.
TheBMovement cannot offer a refund for the Retreat Day so please make sure you can attend.