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WELCOME

TO 

#THEBMOVEMENT

ONLINE PROGRAMMES
PERSONALISED PROGRAMMES
ON PATREON




ADULT ACROBATICS 
HANDSTANDS AND ELBOWSTANDS
STRETCH AND FLEXIBILITY
POLE DANCE CONDITIONING
CORE AND GLUTES
#SPLITSTHERAPY
SHOULDERS AND BACKBENDS
#BFLEXIBLE 
CONTORTION: CHESTSTANDS 
POLE DANCE CHOREOGRAPHY
AERIAL HOOP
MOVEMENT & MINDFULNESS