WELCOME

TO 

#THEBMOVEMENT

ONLINE CLASSES AND PRIVATE SESSIONS 

ADULT ACROBATICS 

HANDSTANDS AND ELBOWSTANDS

STRETCH AND FLEXIBILITY

POLE DANCE CONDITIONING

CORE AND GLUTES

#SPLITSTHERAPY

SHOULDERS AND BACKBENDS

#BFLEXIBLE 

CONTORTION: CHESTSTANDS 

POLE DANCE CHOREOGRAPHY

AERIAL HOOP

MOVEMENT & MINDFULNESS