This Challenge is focussed on building strength and confidence

upside-down; Handstands, Elbowstands and Headstands. 
 

There will be 3 Tutorials each week:

1. Strength and Conditioning focussed 

2. Handstand | Elbowstand | Headstand

3. Mobility and Flexibility 

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We will work on all the elements to build confidence upside-down.

Find consistency in your training, see progress in your strength

and enjoy life upside-down.

 

Price: £32.00

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On Monday 2nd January 2023 you will receive a link to access the Tutorials.

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3 pre-recorded Tutorials a week throughout January 2023.

Support, tips and advice from Bryony.

Prize for the Winner!**

Challenge starts Monday 2nd January 2023.

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**Challenge Winner Terms and Conditions:

 The Winner must send photos to Bryony at the end of each week.

The Winner must complete every Tutorial.

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Terms and Conditions

While training at TheBMovement with Bryony teaching all styles of classes: ​

I understand that physical exercise can be strenuous and subject to risk of serious injury.​

You are urged to obtain a physical examination from a doctor before participating in any exercise activity.​

I recognize that such physical activity and exertion may be difficult and strenuous and may cause or aggravate a physical injury or medical condition.​

I agree that I engage in any physical exercise or activity with TheBMovement, I do so entirely at my own risks.​

If you are taking part in an Online Programme, I agree that I engage in any physical exercise or activity with TheBMovement, I do so entirely at my own risks.​

TheBMovement is not responsible for any injuries caused at home during the programme.

This waiver and release of liability includes, without limitation, all injuries which may occur as a result of:​

(a) Your participation in any activity or training session and

(b) Instruction, training, supervision by your instructor while at TheBMovement​

You acknowledge that you have carefully read this "waiver and release" and fully understand that it is a release of liability.​

You expressly agree to release and discharge the Instructor at TheBMovement; fitness from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against your Dance/Pole Instructor for personal injury or property damage.​

To the extent that statute or case law does not prohibit release for negligence, this release is also for negligence on the part of the Dance/Pole Instructor. If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to the invalid, then the remained of this release from liability shall remain in full force and effect and the offending provision or provisions severed herefrom.​

By purchasing a class or private session online or at the studio there is a 24hour cancellation policy.

If you cancel a session within the 24hours before your session there is no refund.

There are no refunds for Online Programmes.

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By signing this release, I acknowledge that I understand its content and that this release

cannot be modified orally.

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