ONLINE TIMETABLE 2021
MONDAY
18:00-19:00 POLE DANCE: CONDITIONING
19:00-19:45 CORE AND GLUTES: ACROBAT FOCUSSED
TUESDAY
18:00-19:00 STRETCH AND FLEXIBILITY (FULL BODY)
19:00-19:45 FRONT #SPLITSTHERAPY
WEDNESDAY
18:00-18:45 BACKBENDS (SHOULDERS AND BACK FLEXIBILITY)
19:00-20:00 ADULT ACROBATICS
THURSDAY
19:00-20:00 MIDDLE #SPLITSTHERAPY
FRIDAY
18:00-19:00 #BFLEXIBLE (INTENSE DEEPER FLEXIBILITY)
SATURDAY
09:00-10:00 BARRE with ZAKI
SUNDAY
19:00-20:00 SUNDAY MINDFULNESS AND RELAAAAAAAAAAX