ONLINE TIMETABLE 2021

MONDAY 

18:00-19:00        POLE DANCE: CONDITIONING 

19:00-19:45        CORE AND GLUTES: ACROBAT FOCUSSED

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TUESDAY 

18:00-19:00        STRETCH AND FLEXIBILITY (FULL BODY)

19:00-19:45         FRONT #SPLITSTHERAPY 

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WEDNESDAY 

18:00-18:45        BACKBENDS (SHOULDERS AND BACK FLEXIBILITY)

19:00-20:00      ADULT ACROBATICS

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THURSDAY

19:00-20:00          MIDDLE #SPLITSTHERAPY

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FRIDAY 

18:00-19:00       #BFLEXIBLE (INTENSE DEEPER FLEXIBILITY)

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SATURDAY

09:00-10:00     BARRE with ZAKI 

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SUNDAY 

19:00-20:00       SUNDAY MINDFULNESS AND RELAAAAAAAAAAX

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