ONLINE TIMETABLE 2021

MONDAY 

18:00-19:00        POLE DANCE: CONDITIONING 

19:00-19:45        CORE AND GLUTES: ACROBAT FOCUSSED

TUESDAY 

18:00-19:00        STRETCH AND FLEXIBILITY (FULL BODY)

19:00-19:45         FRONT #SPLITSTHERAPY 

WEDNESDAY 

18:00-18:45        BACKBENDS (SHOULDERS AND BACK FLEXIBILITY)

19:00-20:00      ADULT ACROBATICS

THURSDAY

19:00-20:00          MIDDLE #SPLITSTHERAPY

FRIDAY 

18:00-19:00       #BFLEXIBLE (INTENSE DEEPER FLEXIBILITY)

SATURDAY

09:00-10:00     BARRE with ZAKI 

SUNDAY 

19:00-20:00       SUNDAY MINDFULNESS AND RELAAAAAAAAAAX