PAYG 
VIP AREA

 

  • PAYG for 1 class

  • The video will be available for 1 week

  • 30 mins videos

  • £6.00 per class

 

 


Choose one of the below: 

November 2021 - this list will be updated weekly

Email: bryony@thebmovement.com with your choice and you'll get the video

  • Front Splits

  • Handstands - Strength and Conditioning

  • Backbend on to Elbows

  • Core and Glutes

  • Floor Splits - for Pole, Aerial, Acro

  • Handstand Bendy Poses

  • Elbowstand Bendy Poses

  • Quad focussed stretches

  • King Pigeon - Shoulder Rotation

Want more than one video? 

Why not sign up for the Monthly Membership!

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