WORKSHOPS

Sunday 21st March 2021

11:30-13:30

Acrobatics Workshop

Handstands, Elbowstands, Flexibility and Backbends

Online Class 

Strength building for handstands and elbow stands.

Core conditioning, glute activating, active flexibility, focussed stretching, acrobatic poses, deeper flexibility, balance, mobility and stability.

£20pp

Limited spaces.

Booking only.

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