THE B MOVEMENT PRESENTS 

RETREAT#1 

WEEKEND JANUARY 17th - 19th 2020

Bright and beautiful family country home in the middle of the Lincolnshire Wolds.

Set in 2 acres of land, with acres of meadows beyond that; it's a little piece of Paradise.

Award winning architecture in stunning countryside, a perfect location for a relaxing weekend.

 

What to expect:

Friday totally chilled vibes 

Cosy dinner, drinks and settle in 

Mindfulness and relaxation session

Saturday day Retreat

Movement and Mobility

Handstands, Acrobatics, Calisthenics and cartwheels!

Aerial Hoop Playtime

Pole Dance Fitness 

Stretching and Flexibility

Yoga and plenty of Mindfulness and Breathing techniques

Food throughout the day, cosy tea, hot chocolate and more 

Evening dinner, drinks and mindfulness 

Sunday we'll take a walk and theres

some time to reflect and relax...and more food.

Contact Bryony

bryony@thebmovement.com

07891010946