THE B MOVEMENT PRESENTS
RETREAT#1
WEEKEND JANUARY 17th - 19th 2020
Bright and beautiful family country home in the middle of the Lincolnshire Wolds.
Set in 2 acres of land, with acres of meadows beyond that; it's a little piece of Paradise.
Award winning architecture in stunning countryside, a perfect location for a relaxing weekend.
What to expect:
Friday totally chilled vibes
Cosy dinner, drinks and settle in
Mindfulness and relaxation session
Saturday day Retreat
Movement and Mobility
Handstands, Acrobatics, Calisthenics and cartwheels!
Aerial Hoop Playtime
Pole Dance Fitness
Stretching and Flexibility
Yoga and plenty of Mindfulness and Breathing techniques
Food throughout the day, cosy tea, hot chocolate and more
Evening dinner, drinks and mindfulness
Sunday we'll take a walk and theres
some time to reflect and relax...and more food.