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1 Hour 30 mins Workshop. This class is designed to help you develop balance, flexibility and endurance. We’ll work on a variety of moves, from basic rolls, headstands, handstands, elbow stands and more! You'll gain confidence while improving coordination, strength and control.Ready to turn your world upside down? This class is for you!

1 Hour 30 mins Workshop. Freedom to be yourself! We will work on a Pole Choreography, with all the juicy, flowy transitions and poses and sensual movement. This is an opportunity to explore your personal, unique movement and feel free to dance in a way that your body loves! I always include a few Pole floor tricks and will make alternative tricks for different levels. Perfect for those who want to dance with confidence and creativity!

1 Hour 30 mins Workshop. Join me for a dynamic Aerial Hoop Workshop where we’ll dive into some of my favourite Splits poses and Twisty Tricks! This class is designed to challenge your strength, flexibility and creativity as we explore the beauty of Aerial Hoop. Refine your technique as we explore sequences that challenge your mind and body while having lots of fun!For those who want to deepen their flexibility and flow!

1 Hour. In this session we’ll stretch and release tension from head to toe, focusing on improving flexibility and mobility. Ideal for reducing stress, loosening up, improving your posture and taking time out to be present with your body. No experience needed, just bring your body; stretch, breath and grow!

1 Hour 30 mins Workshop. For dancers who want to master jaw dropping tricks! We will work on floorwork tricks; backward rolls, forward rolls, shoulder stands, kips, handstand splits, backbends...focussing on control, engaging muscles, moving through the tricks, lifting, rolling and sliding.After practicing the tricks we will add these into a floorwork combination.

Teacher Training Course. This course is designed for individuals interested in teaching an Introduction to and Beginner Pole Dance classes. This course provides the tools and knowledge needed to confidently teach beginners.
We focus on students' wellbeing, inclusivity, injury prevention, building proper techniques and mental health awareness.
My aim is to support you on your journey into the teaching world, helping you recognise your worth, create awareness, prioritise self-care and establish healthy boundaries with your students.
By the end of this course, you'll not only be equipped to teach with confidence, but you'll also be empowered to create a positive, inclusive, and supportive environment for your students!
We focus on students' wellbeing, inclusivity, injury prevention, building proper techniques and mental health awareness.
My aim is to support you on your journey into the teaching world, helping you recognise your worth, create awareness, prioritise self-care and establish healthy boundaries with your students.
By the end of this course, you'll not only be equipped to teach with confidence, but you'll also be empowered to create a positive, inclusive, and supportive environment for your students!