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- PAYG | thebmovement
PAYG VIP AREA PAYG for 1 class The video will be available for 1 week 30 mins videos £6.00 per class Choose one of the below: November 2021 - this list will be updated weekly Email: bryony@thebmovement.com with your choice and you'll get the video Front Splits Handstands - Strength and C onditioning Backbend on to Elbows Core and Glutes Floor Splits - for Pole, Aerial, Acro Handstand Bendy Poses Elbowstand Bendy Poses Quad focussed stretches King Pigeon - Shoulder Rotation Want more than one video? Why not sign up for the Monthly Membership! PAYG VIP Monthly Membership
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