I’m so excited to bring this unique experience to Northumberland, UK. Introducing my Half Day Retreat - Confidence, Floorwork and Movement. I believe in building confidence safely, without force or pressure. Being in a space where you can learn and un-learn things about yourself, without judgement. Allowing your body to be free and have fun. We will work on Floorwork transitions, moving between poses, being still, exploring movement and my favorite Floorwork tricks! We will t

Do you care deeply about your students and want to grow as a teacher? Our Online Flexibility Teacher Training starting this September...

Have you ever wondered what the real benefits of going on a retreat are? Whether you're feeling burned out, lost or simply looking for a...

Part 1: My journey into creating meaningful Retreats It’s hard to reflect back to who i was 6 years ago, when i started being serious...