I don’t often tell people this but I wanted to stay in London with an ex boyfriend and live the big house, kids, a dog - the dream. I...

First time travelling alone? Do your research and choose accommodation wisely for the area you’re visiting. When I had my first encounter...

I am afraid of heights and I'm scared of flying... I couldn't even climb a ladder the other day to put up Christmas Lights, i got my 66...

I'm sharing this story to hopefully help some people who may have found themselves in a similar position/situation to me. I have a huge...

Since being away in Croatia, i've learnt the art of rest and how important it is. In the past i've always felt guilty, lazy and struggled...

Lets talk... As a Pole Dance Instructor with over 8 years experience teaching in London and Derby, I have seen a lot. I have no...

As most of you know I've been soul searching for the past year or so... or maybe for many years but now I'm consciously doing it (well almos

This weekend June 6th and 7th 2020 class profits will be donated to Black Lives Matter UK The official UK chapter of the global Black...

Mental Health Awareness Week

What does self love mean to you?